Event Info 賽事簡介

Course - anti-clockwise this year with Lantau Peak first this year going up the Ngong Ping 360 stairs then over Sunset Peak and down Wong Lung Hang Valley for 23km course, similiar as previous years.

15km course up 360 rescue trail to Nei Lek Shan, contouring Nei Lek Shan and down thru the monasteries of Tei Tong Tsai to Shek Mun Kap and returning to Tung Chung. 

(see map in download pdf section and read full description in Course section).

比賽路線 – 今屆比賽將以逆時針方向進行，23公里參賽者先經昂平360救援徑登上鳳凰，再經大東山及黃龍坑返回終點。路線與過去數年接近。

15公里參賽者先經昂平360救援徑至彌勒山，再經地塘仔至石門甲返回東涌。

(請參閱 “Download pdf” 的地圖及比賽路線的詳細資料。)

Training is needed for 23 km Lantau 2 peaks category 
Please make sure you do hill training before competing in this 23km category as you will be climbing some of the biggest peaks in Hong Kong.

23公里組別，訓練是必要的。

請確保於賽前進行山跑訓練，因你將攀上香港其中一個最高之山峰。

Luggage - yes you can check in at start - Please write your BIB number on luggage tag (given in your race pack) and use your bib number to get back after race. Please don't put valuables inside.

行李寄存 – 行李寄存設於起點。寄存行李時請於行李牌寫上碼號布的編號，並於賽後憑碼號布取回行李。請勿存放貴重物品。

Weather - This race will NOT be cancelled in any type of weather unless Typhoon 8 signal is hoisted at 5am on race morning, but please see weather update info in Rules & Regulations tab. A message will be put up on website if cancelled latest 5am race morning. If postponed the race will be rescheduled.

天氣 – 比賽不會因天氣取消，比賽當天早上5時懸掛8號颱風訊號除外。有關惡劣天氣安排，請參閱”規則與條款”頁。如賽事於比賽當天早上5時前因天氣取消，將於本網站公佈，賽事將會延期舉行。

Rules & Regulations - see tab on left before you enter.

規則與條款 – 請參閱左方頁。