Race Media

News

Good morning to stretch the legs on the Ricoh Healthy Hike & Run

Mar 16 / 2018

Nothing like a good morning in Tai Lam to stretch the legs on the Ricoh Healthy Hike & Run course

Balance work and life at the upcoming Ricoh Healthy Hike & Run

Mar 15 / 2018

Experienced runner, Peter Wong, is looking forward his very first Ricoh Healthy Hike and Run.

Advice planning and training from Stone

Mar 13 / 2018

Suggestion would be starting off in a slow yet steady pace

Sports Science Tips for Runners

Mar 08 / 2018

Wanting to know how to swing your arms at the upcoming Ricoh Healthy Hike & Run / Bonaqua C3fit Action…

Dad runs Ricoh Healthy Hike and Run with kids

Mar 06 / 2018

Stephen Dewaris running the first family race in Ricoh Healthy Hike and Run.

Breathing Problems - Sports Science Basics For Runners

Mar 06 / 2018

Chiropractic manipulation is a key tool in treating this

Sprains Strains and Ankle pains

Mar 03 / 2018

Ankle sprains are the most common sports injury

2017-18 MSIG香港50越野跑系列賽完滿結束

Feb 10 / 2018

我非常喜歡動感亞洲的比賽,每場都具有挑戰性,賽道標誌十分清楚

Ellis crowned champion of the 2017-18 MSIG HK50 Series

Feb 10 / 2018

I really appreciate Action Asia Events for designing the challenging course and the marking of the clear…

Every time you cross the finish line the mind grows stronger - Bedaux on MSIG Sai Kung 50

Feb 09 / 2018

we always encourage and invite friends to join the races we do