11 Apr, 2021

Finished

2021 - HK50 WEST - 25k

 11 Apr, 2021
 Shing Mun, Tai Lam, Tai Mo Shan, Hong Kong Trail hike and run options

Course 比賽路線

25Km (25.1Km) - elevation gain 1226m & elevation loss 1226m (Max elev 917m) - 5 hour cut-off

25公里 (25.1公里) - 總爬升1226米,總下降1226米 (最高點 917米) – 限時 5小時

MAPS UPLOADED ON LEFT OF THIS PAGE UNDER DOWNLOAD PDF.
地圖可於左方"Download PDF"下載。

Start & Finish - Shing Mun Reservoir Catchwater, Tsuen Wan (2 minutes walk from Shing Mun Pineapple Dam mini bus stop)
起點及終點 – 城門水塘引水道, 荃灣 (由城門菠蘿壩小巴總站步行2分鐘)

Start & Finish location 起點及終點位置 https://goo.gl/maps/mUh4QX1xJYP2

 

Course marking - Pink A4 size signs, pink “Skyrunner National Series” ribbons are used for marking; Green reflective ribbons will be with PINK ribbons together from check point 4 (Tsuen Kam Au) all the way back to finish point.
路線指示 – 賽道會採用粉紅A4尺碼路標及印有 “Skyrunner National Series” 字樣的粉紅色絲帶;檢查站4 (荃錦坳)至終點會以粉紅色絲帶旁加上綠色反光絲帶。

 

 

 

25Km公里 (25.1Km公里) 

UTMB Qualify race - Finisher of 25Km race can get 1 points for ITRA Endurance Point

UTMB 資格賽 - 完成25公里賽事可取得ITRA分數(ITRA Endurance Point) - 1分
Please find the details of certified tracks below. 有關認証路線請參閱以下連結。

https://tracedetrail.com/index.php/en/trace/trace/92357

 

Elevation gain 1276m & elevation loss 1271m (Max elev 917m) - 5 hour cut-off (CP1-10km cut-off 2hours)
總爬升1226米,總下降1226米 (最高點 917米) – 限時 5小時

 

Start time: 6:30AM

起步時間:早上6:30

 

Shing Mun Reservoir Catchwater (Start) – Lung Mun Country Trail – Cheun Lung Forest Track – Tai Mo Shan Road - Tsuen Kam Au (CP1) – Tai Mo Shan Road – Maclehouse Trail Section 8 – Lung Mun Country Trail - Shing Mun Reservoir Catchwater (Finish)

城門水塘引水道 (起點) – 龍門郊遊徑 - 川龍林道 – 大帽山道 – 荃錦坳 (檢查點1) – 大帽山道 - 麥理浩徑第8段 - 龍門郊遊徑 - 城門水塘引水道 (終點)

 

 

 

Download GPX file (updated) 下載GPX檔案(更新)

 

From 

由 

To 

Distance (Km)

距離 (公里)

Accumulated
Distance (Km)

累計距離 (公里)

Elevation 
Gain (M)

攀升 (米)

Accumulated
Elevation Gain (M)

累計攀升 (米)

Elevation
Loss (M)

下降 (米)

Accumulated
Elevation Loss (M)

累計下降 (米)

Shing Mun

城門

Tsuen Kam Au 

荃錦坳

10.5

10.5

581

581

285

 285

Tsuen Kam Au 

荃錦坳

Shing Mun

城門

14.6

25.1

645

1226

941

1226

 

CP

檢查點

Location

地點 

Distance (Km)

距離 (公里) 

Cut Off Time

關門時間  

Drink

飲品 

Food

食物 

CP1

檢查點1

Tsuen Kam Au 

荃錦坳

10.5

 

 

 

 

 

Organizer not permited

Finish

终點

Shing Mun

城門

25.1

5 hours

Water

 

Organizer not permited

Note due to Covid-19 this special approved event has health guidelines the organizer must follow. Please read them in attachment area of this website including the organizer not permited to give out water/food on course. There will be bottled water for all to take away at finish.

Cut-offs are subject to race discretion on race day as Race Director has final say.

關門時間 – 賽事總監在比賽當日擁有最終決定櫂

 

Insurance - The event has its own public liability insurance coverage, but we recommend that all participants get their own personal accident coverage to cover any personal accidents.
保險 – 本活動已購買公眾責任保險,但建議所有參加者購買個人意外保險以保障任何個人意外。

 

Medical - As this event involves going into the mountains we recommend all participants to have gone to a medical checkup before the event to make sure you are physically fit enough to handle this kind of physical challenge.
醫療 – 由於活動於山上進行,建議所有參加者進行醫療檢查,以確保身體狀況能應付有關挑戰。